
KENSHO MEMBERSHIP PACKAGES
The best value for pure Wim Hof style cold exposure! Reap the benefits of community, breathwork, and consistent deliberate cold exposure. *No long term commitment. Includes 2 Buddy Passes per month to Breathe + Plunge for just $5!
Breathe + Plunge + Sauna. The best value for contrast therapy! Reap the benefits of community, breathwork, and consistent deliberate cold exposure. *No long term commitment. Includes Unlimited buddy passes per month! Buddy passes are $5 per buddy for breath + plunge and $10 for breath + plunge + sauna. Same buddy allowed only 2x per month.
BREATH. Sauna. COLD PLUNGE. TEA & JUST BE.

HOW WILL YOU FEEL?
Powerful. Clear. Confident. Grounded. Energized. Alive. Happy.
BENEFITS OF BREATHWORK & COLD PLUNGING
There are several physical and mental benefits of the Kensho Method. There are various short-term benefits, but long-term immune support can be built through repeated visits.