Upcoming events.

KENSHO UTAH FALL RETREAT ZION+BRYCE CANYON
Join Kensho owners Brock and Shannon on an unforgettable journey to Southern Utah where you’ll explore the iconic Zion and Bryce National Parks, red rock slot canyons, and beauty unlike anywhere else on planet Earth. As a Utah native and former professional mountain bike racer and ultra-runner, Brock will safely take you on adventures to the most epic “off the beaten path” gems that Southern Utah has to offer.

Wim Hof Wednesday Group Breathwork (Copy)
Join us for Wim Hof Wednesdays! We'll rejuvenate your midweek energy with this short 45-minute group Wim Hof breathing session. You'll leave buzzing and in an excellent mood for the day.
Beginners always welcome!
Free for members, $25 for drop-ins.

Sunday Community Breathwork Experience
Plug into the power of community breathwork at our Sunday morning events. Find your tribe, go deep into your breath, and feel incredible. These are longer breathwork journey and we typically listen to a guided breathwork experience from the Othership app. Each breathwork experience has a theme to allow you to have growth and an incredible journey. We provide mats, blankets, and everything you need! Tea is included afterward.
Please note: cold plunge is NOT included with the purchase of this experience.

Wim Hof Wednesday Group Breathwork
Join us for Wim Hof Wednesdays! We'll rejuvenate your midweek energy with this short 45-minute group Wim Hof breathing session. You'll leave buzzing and in an excellent mood for the day.
Beginners always welcome!
Free for members, $25 for drop-ins.

Sunday Community Breathwork Experience
Plug into the power of community breathwork at our Sunday morning events. Find your tribe, go deep into your breath, and feel incredible. These are longer breathwork journey and we typically listen to a guided breathwork experience from the Othership app. Each breathwork experience has a theme to allow you to have growth and an incredible journey. We provide mats, blankets, and everything you need! Tea is included afterward.
Please note: cold plunge is NOT included with the purchase of this experience.

Wim Hof Wednesday Group Breathwork
Join us for Wim Hof Wednesdays! We'll rejuvenate your midweek energy with this short 45-minute group Wim Hof breathing session. You'll leave buzzing and in an excellent mood for the day.
Beginners always welcome!
Free for members, $25 for drop-ins.

Sunday Community Breathwork Experience
Plug into the power of community breathwork at our Sunday morning events. Find your tribe, go deep into your breath, and feel incredible. These are longer breathwork journey and we typically listen to a guided breathwork experience from the Othership app. Each breathwork experience has a theme to allow you to have growth and an incredible journey. We provide mats, blankets, and everything you need! Tea is included afterward.
Please note: cold plunge is NOT included with the purchase of this experience.

Wim Hof Wednesday Group Breathwork
Join us for Wim Hof Wednesdays! We'll rejuvenate your midweek energy with this short 45-minute group Wim Hof breathing session. You'll leave buzzing and in an excellent mood for the day.
Beginners always welcome!
Free for members, $25 for drop-ins.

Sunday Community Breathwork Experience
Plug into the power of community breathwork at our Sunday morning events. Find your tribe, go deep into your breath, and feel incredible. These are longer breathwork journey and we typically listen to a guided breathwork experience from the Othership app. Each breathwork experience has a theme to allow you to have growth and an incredible journey. We provide mats, blankets, and everything you need! Tea is included afterward.
Please note: cold plunge is NOT included with the purchase of this experience.

Wim Hof Wednesday Group Breathwork
Join us for Wim Hof Wednesdays! We'll rejuvenate your midweek energy with this short 45-minute group Wim Hof breathing session. You'll leave buzzing and in an excellent mood for the day.
Beginners always welcome!
Free for members, $25 for drop-ins.

Sunday Community Breathwork Experience
Plug into the power of community breathwork at our Sunday morning events. Find your tribe, go deep into your breath, and feel incredible. These are longer breathwork journey and we typically listen to a guided breathwork experience from the Othership app. Each breathwork experience has a theme to allow you to have growth and an incredible journey. We provide mats, blankets, and everything you need! Tea is included afterward.
Please note: cold plunge is NOT included with the purchase of this experience.

Wim Hof Wednesday Group Breathwork
Join us for Wim Hof Wednesdays! We'll rejuvenate your midweek energy with this short 45-minute group Wim Hof breathing session. You'll leave buzzing and in an excellent mood for the day.
Beginners always welcome!
Free for members, $25 for drop-ins.

Sunday Community Breathwork Experience
Plug into the power of community breathwork at our Sunday morning events. Find your tribe, go deep into your breath, and feel incredible. These are longer breathwork journey and we typically listen to a guided breathwork experience from the Othership app. Each breathwork experience has a theme to allow you to have growth and an incredible journey. We provide mats, blankets, and everything you need! Tea is included afterward.
Please note: cold plunge is NOT included with the purchase of this experience.

Wim Hof Wednesday Group Breathwork
Join us for Wim Hof Wednesdays! We'll rejuvenate your midweek energy with this short 45-minute group Wim Hof breathing session. You'll leave buzzing and in an excellent mood for the day.
Beginners always welcome!
Free for members, $25 for drop-ins.

BREATHWORK ON THE BEACH
Join us for a high flying, carefully curated Sunday sunset breathwork journey on the pure white sands of Siesta Key. Come early to jump in the ocean before lying down on your mat for a 50 minute guided breathwork journey guided by Kensho Founder Brock Cannon.
Free for Kensho members, $25 for guests. This experience will fill up fast! Book your spot now!

Wim Hof Method Fundamentals Workshop with Special Guest-Peak Flow
Join seasoned certified Wim Hof Method Instructors Brock Cannon and Dr. Rob Williams for this more advanced workshop!
- Wim Hof Method theory and introduction to all three pillars
- Wim Hof Method breathing techniques and very special breathwork session
- Mindset training, science, and theory behind the Wim Hof Method
- Wim Hof Method cold exposure training, Wim’s best tips and tricks
- The WHM ice bath experience
- Light snacks and tea provided
Limited to just 20 people. $125/each.

Sacred Tea Ceremony (Chao Dao) with Ashley Smith
Tea is a plant spirit medicine and comes with her own wisdom and intelligence. The leaves used in Ashley's practice are ceremonial grade and come from living trees that are hundreds of years old, meaning that when we sit in ceremony and receive this medicine, we are also drinking in the hundred’s years’ worth of moon, star, and sunshine. This wise medicine always delivers exactly what we need, and every tea sitting is different and offers healing for all people who feel called to receive.

Soundbath with Shannon
Join us for a blissful sound bath hosted by Shannon Bronson. You'll cozy up on either a mat or one of our comfy loungers to reset your nervous system to the sounds of crystal alchemy bowls, gongs, and other unique instruments. Feel free to bring your own blanket if you prefer.
75 minutes, $40/person

Soul Activation Women's Gathering
The Soul Activation Women's Gathering, led by experienced facilitators, Danielle Kort & Elyse Falzone, is the perfect place for any woman who desires to connect with her inner self, and experience transformational healing in a supportive and nurturing environment. These gatherings offer a variety of experiences, including guided visualizations, meditation, movement, energy healing, sound, sharing, guided processes, and celebration.
The theme for May is Bliss!

Breath + Slow Flow Yoga with Emma Dasco
This class will begin with 15 minutes of guided yogic breath work to prepare the mind and body for 45 minutes of slow-flow yoga hosted by Emma Dasco.


Full Snow Moon Soundbath
75-minute intentional and immersive sound bath experience including crystal sound bowls and gongs.